Shirodhara
Shirodhara is a relaxing Ayurvedic treatment where a steady stream of warm oil (or sometimes other liquids) is poured over the forehead, particularly over the “third eye” area.
Benefit
Shirodhara is a relaxing Ayurvedic treatment where a steady stream of warm oil (or sometimes other liquids) is poured over the forehead, particularly over the “third eye” area.
This treatment is aimed at calming the nervous system, reducing stress and anxiety, improving sleep, and balancing the mind. It’s often used to treat conditions like insomnia, mental fatigue, and migraines.
- Stress and Anxiety Reduction
- Improved Sleep Quality
- Enhanced Mental Clarity
- Emotional Stability
- Headache and Migraine Relief
Types of Shirodhara
- Taila Dhara (Oil Shirodhara): This is the most common form, using herbal oils specific to the individual’s dosha. Taila Dhara is particularly effective for calming Vata-related conditions like anxiety, insomnia, and joint pain.
- Ksheera Dhara (Milk Shirodhara): In this form, milk infused with herbs is used instead of oil, suitable for conditions related to Pitta imbalance. It is ideal for skin conditions, inflammation, and improving mental calmness.
- Takra Dhara (Buttermilk Shirodhara): Buttermilk is used for this type of Shirodhara, which is particularly beneficial for Pitta and Kapha imbalances. It’s often recommended for migraines, stress, and certain skin conditions like psoriasis.
- Jaladhara (Water Shirodhara): In Jaladhara, herbal water is poured over the forehead, typically used when oil or other liquids are contraindicated, and for general relaxation and mental clarity.
DXN Clinics is the clinical branch of DXN, which is the World’s 15th largest direct selling company as of 2020. It is based on India’s most ancient way of healing – Ayurveda.
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- DXN Clinics Flat No. 2, Vidya Building, ITI Rd, next to Hotel Sarja, Aundh, Pune, Maharashtra 411007
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- 862-605-0949 / 823-716-8774
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